Banana Cream Pie

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Brand Gurney's Beach Bakery

UPC Code 729440857783

Data Source USDA

Nutrition Facts

Package Weight 13 oz

Serving Sizes 3.3 oz (92g)

Calories 227

Total Fat 11g 14%

Saturated Fat 5g 25%

Cholesterol 155mg 52%

Sodium 21mg 1%

Total Carbohydrate 42g 15%

Dietary Fiber 1g 4%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.3 oz of Banana Cream Pie are 60% in carbs, 35% in fat, and 4% in protein.

carbs: 60%

fat: 35%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Banana Cream Pie is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banana Cream Pie is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Flour, Vegetable Non Hydrogenated Palm Oil, Butter, Milk, Sugar, Salt. Filling: Milk, Sugar, Bananas, Egg Yolks, Heavy Cream, Corn Starch, Vanilla.