Mint Chocolate Almond Whey Protein Bars

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Brand Clif

UPC Code 722252876546

Data Source USDA

Nutrition Facts

Package Weight 9.90 oz/280 g

Serving Sizes 1 bar (56g)

bar

Calories 250

Total Fat 12g 15%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 190mg 8%

Total Carbohydrate 24g 9%

Dietary Fiber 5g 18%

Sugars 5g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Mint Chocolate Almond Whey Protein Bars are 37% in carbs, 42% in fat, and 22% in protein.

carbs: 37%

fat: 42%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Chocolate Almond Whey Protein Bars is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Chocolate Almond Whey Protein Bars is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey Protein Concentrate, Organic Almond Butter, Organic Tapioca Syrup, Organic Almonds, Whey Protein Isolate, Vegetable Glycerin, Chicory Fiber Syrup, Organic High Oleic Sunflower Oil, Organic Rolled Oats, Organic Pea Protein, Rice Flour, Organic Cane Sugar, Palm Kernel Oil, Organic Rice Flour, Natural Flavors, Sea Salt, Cocoa, Rice Starch, Nonfat Dry Milk, Sunflower Lecithin, Mixed Tocopherols (Antioxidant).