Blueberry Flavored Thick & Fluffy French Toast
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UPC Code
038000204715
Data Source
USDA
Package Weight
12.6 oz/360 g
Serving Sizes
1 french toast slice (60g)
Calories
140
Total Fat
2g
3%
Saturated Fat
0.5g
2%
Cholesterol
40mg
13%
Sodium
200mg
9%
Total Carbohydrate
26g
9%
Dietary Fiber
0g
0%
Sugars
9g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 french toast slice of Blueberry Flavored Thick & Fluffy French Toast are
73% in carbs, 13% in fat, and 14% in protein.
carbs:
73%
fat:
13%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Blueberry Flavored Thick & Fluffy French Toast is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blueberry Flavored Thick & Fluffy French Toast is estimated to be 45%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bread (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Dextrose, Soybean Oil, Salt, Yeast, Wheat Flour, Wheat Gluten, Modified Corn Starch, Maltodextrin, Black Carrot Juice Concentrate [Color], Blueberry Juice Concentrate [Color], Blueberries, Baking Soda, Calcium Sulfate, Corn Syrup, Natural Flavor, Polysorbate 80, Soy Lecithin), Eggs, Water, Nonfat Milk, Sugar, Contains 2% Or Less Of Soybean Oil, Natural Flavor, Lemon Peel. Vitamins And Minerals: Vitamin A Palmitate, Reduced Iron, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12.
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