Chunky Mackerel In Tomato Sauce, Chunky, Tomato
🍅
UPC Code
055270962244
Data Source
USDA
Serving Sizes
4 oz (112g)
Calories
110
Total Fat
3g
4%
Saturated Fat
1g
5%
Cholesterol
35mg
12%
Sodium
660mg
29%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
4%
Sugars
1g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Chunky Mackerel In Tomato Sauce, Chunky, Tomato are
18% in carbs, 24% in fat, and 58% in protein.
carbs:
18%
fat:
24%
protein:
58%
Carbs to Weight Ratio
The carbs to weight ratio of Chunky Mackerel In Tomato Sauce, Chunky, Tomato is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chunky Mackerel In Tomato Sauce, Chunky, Tomato is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mackerel (Fish), Tomato Sauce (Tomato Paste, Water, Paprika, Sugar, Modified Corn Starch, Xanthan Gum), Salt.
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