Sweet Rolls, Raisin
🍽
UPC Code
637960000094
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
1 roll (85g)
Calories
290
Total Fat
3.5g
4%
Saturated Fat
1g
5%
Cholesterol
25mg
8%
Sodium
420mg
18%
Total Carbohydrate
56g
20%
Dietary Fiber
2g
7%
Sugars
11g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 roll of Sweet Rolls, Raisin are
78% in carbs, 11% in fat, and 11% in protein.
carbs:
78%
fat:
11%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet Rolls, Raisin is 66%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet Rolls, Raisin is estimated to be 21%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Unbleached), Water, Sugar, Eggs, Margarine (Soybean Oil), Raisins, Vegetable Shortening (Soybean Oil), Yeast, Salt, Artificial & Natural Flavors, Vegetable Ethoxylated Mono & Diglycerides, Vegetable Polysorbate 60 (All Vegetable Origin), Lecithin & Calcium Propionate (To Retard Spoilage).
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