Saltie Public Food Database

Sweet Rolls, Raisin

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UPC Code 637960000094
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 1 roll (85g)
roll
Calories 290
Total Fat 3.5g 4%
Saturated Fat 1g 5%
Cholesterol 25mg 8%
Sodium 420mg 18%
Total Carbohydrate 56g 20%
Dietary Fiber 2g 7%
Sugars 11g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Sweet Rolls, Raisin are 78% in carbs, 11% in fat, and 11% in protein.

carbs: 78%
fat: 11%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Rolls, Raisin is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Rolls, Raisin is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Unbleached), Water, Sugar, Eggs, Margarine (Soybean Oil), Raisins, Vegetable Shortening (Soybean Oil), Yeast, Salt, Artificial & Natural Flavors, Vegetable Ethoxylated Mono & Diglycerides, Vegetable Polysorbate 60 (All Vegetable Origin), Lecithin & Calcium Propionate (To Retard Spoilage).

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