Bread Crumbs

🍞

Brand America's Bakery

UPC Code 637960000360

Data Source USDA

Nutrition Facts

Package Weight 32 oz/908 g

Serving Sizes 0.25 cup (39g)

cup

Calories 150

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Bread Crumbs are 78% in carbs, 9% in fat, and 13% in protein.

carbs: 78%

fat: 9%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Bread Crumbs is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bread Crumbs is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Partially Hydrogenated Soybean And Cottonseed Oil, Salt, Sugar, Eggs, Yeast, Corn Flour, Contains Less Than 1% Dough Conditioners (Cysteine Hydrochloride, Potassium Bromate, Datem, Ascorbic Acid, Azodicarbonamide), Sesame Seeds, Poppy Seeds And Enzymes.