Organic Savory Cheese Risotto
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UPC Code
070038643098
Data Source
USDA
Package Weight
5.5 oz/156 g
Serving Sizes
1.375 oz (40g)
Calories
145
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
1mg
0%
Sodium
80mg
3%
Total Carbohydrate
30g
11%
Dietary Fiber
1g
4%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.375 oz of Organic Savory Cheese Risotto are
91% in carbs, 0% in fat, and 9% in protein.
carbs:
91%
fat:
0%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Savory Cheese Risotto is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Savory Cheese Risotto is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Arborio Rice, Organic Dehydrated Tomato Flakes, Organic Dehydrated Onion, Organic Dehydrated Garlic, Sea Salt, Organic Parmesan Cheese Powder [(Pasteurized Organic Milk, Salt Cheese Cultures, Enzymes) Sodium Phosphates], Organic Cheddar Cheese Powder (Organic Maltodextrin, Organic Whey Solids, Organic Natural Cheese Flavor, Salt, Disodium Phosphates), Organic High Concentrate Butter Flavor (Organic Maltodextrin, Organic Natural Butter Flavor), Organic Whey Powder, Organic Herbs And Organic Spices, Organic Smoked Paprika.
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