Organic Baked Beans

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Brand Clearly Organic

UPC Code 070038640448

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 0.50 cup (130g)

cup

Calories 150

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 450mg 20%

Total Carbohydrate 29g 11%

Dietary Fiber 7g 25%

Sugars 10g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.50 cup of Organic Baked Beans are 81% in carbs, 0% in fat, and 19% in protein.

carbs: 81%

fat: 0%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Baked Beans is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Baked Beans is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Prepared White Beans, Water, Organic Cane Sugar, Organic Tomato Paste, Organic Molasses, Sea Salt, Organic Vinegar, Organic Brown Rice Flour, Organic Onion Powder, Organic Mustard Powder.