Extra Dark Chocolate
🍫
UPC Code
8057737680779
Data Source
USDA
Serving Sizes
0.25 bar (25g)
Calories
130
Total Fat
7g
9%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
7%
Sugars
12g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 bar of Extra Dark Chocolate are
46% in carbs, 51% in fat, and 3% in protein.
carbs:
46%
fat:
51%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Extra Dark Chocolate is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Extra Dark Chocolate is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Chocolate Liquor, Candied Ginger 10% (Ginger, Sugar, Glucose-fructose Syrup, Acidity Regulator: Citric Acid E330) Cocoa Butter, Emulsifier: Soy Lecithin, Flavors.
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