Tater Bites Frozen Fried Potatoes

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Brand Tops

UPC Code 070784064321

Data Source USDA

Nutrition Facts

Package Weight 5 lbs/2.27 kg

Serving Sizes 3 oz (85g)

Calories 140

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Tater Bites Frozen Fried Potatoes are 61% in carbs, 33% in fat, and 6% in protein.

carbs: 61%

fat: 33%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Tater Bites Frozen Fried Potatoes is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tater Bites Frozen Fried Potatoes is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Contains Soybean And/or Canola Oil), Modified Corn Starch, Potato Starch, Salt, Dehydrated Onion, Sodium Acid Pyrophosphate, Dextrose.