Vanilla Keto Meal Replacement Shake

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Brand Proganics

UPC Code 750363616584

Data Source USDA

Nutrition Facts

Package Weight 1.54 LB./700 G

Serving Size 50g

Calories 274

Total Fat 20g 26%

Saturated Fat 19g 95%

Cholesterol 0mg 0%

Sodium 133mg 6%

Total Carbohydrate 11g 4%

Dietary Fiber 5g 18%

Sugars 2g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of Vanilla Keto Meal Replacement Shake are 15% in carbs, 63% in fat, and 21% in protein.

carbs: 15%

fat: 63%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Keto Meal Replacement Shake is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Keto Meal Replacement Shake is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Vegan Coconut Milk Powder, Organic Sprouted Fermented Pea Protein Powder, Organic Vegan Mct Powder, Organic Guar Gum, Natural Flavor, Organic Quinoa Powder, Organic Monk Fruit Extract, Digestive Enzymes (Protease, Amylase, Cellulase, Lactase, Lipase), Probiotic (Bacillus Coagulans)