Saltie Public Food Database

Crunchin' Kernels, Original, Half-popped Popcorn, Original

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UPC Code 670171886002
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 0.5 cup (28g)
cup
Calories 160
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 16g 6%
Dietary Fiber 4g 14%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Crunchin' Kernels, Original, Half-popped Popcorn, Original are 46% in carbs, 51% in fat, and 3% in protein.

carbs: 46%
fat: 51%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Crunchin' Kernels, Original, Half-popped Popcorn, Original is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunchin' Kernels, Original, Half-popped Popcorn, Original is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Corn, Soybean Or Sunflower Oil, Sea Salt.

Also by Kernel Season's

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