Crunchin' Kernels, Original, Half-popped Popcorn, Original
🌽
UPC Code
670171886002
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
0.5 cup (28g)
Calories
160
Total Fat
8g
10%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
16g
6%
Dietary Fiber
4g
14%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Crunchin' Kernels, Original, Half-popped Popcorn, Original are
46% in carbs, 51% in fat, and 3% in protein.
carbs:
46%
fat:
51%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Crunchin' Kernels, Original, Half-popped Popcorn, Original is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crunchin' Kernels, Original, Half-popped Popcorn, Original is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Corn, Soybean Or Sunflower Oil, Sea Salt.
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