Blue Cheese

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Brand S&f Artisan Mustard

UPC Code 073848006251

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 1 tsp (5g)

tsp

Calories 10

Total Fat 0.7g 1%

Saturated Fat 0.2g 1%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tsp of Blue Cheese are 41% in carbs, 59% in fat, and 0% in protein.

carbs: 41%

fat: 59%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Blue Cheese is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blue Cheese is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Sugar, Pectin, Garlic Powder, Citric Acid, Turmeric, Spice), Blue Cheese (Milk, Cheese Culture, Salt, Enzymes), Cane Sugar, Honey, Mustard Seed, Worcestershire Sauce (Distilled Vinegar, Molasses, Sea Salt, Sugar, Spices), Onion, Spice, Lemon Juice Concentrate.