Fruit Bits
🍽
UPC Code
041143070000
Data Source
USDA
Package Weight
7 oz/198 g
Serving Size
40g
Calories
120
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
30g
11%
Dietary Fiber
2g
7%
Sugars
24g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 40 g of Fruit Bits are
97% in carbs, 0% in fat, and 3% in protein.
carbs:
97%
fat:
0%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit Bits is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit Bits is estimated to be 23%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Raisins, Golden Raisins (Sulfur Dioxide (Sulfites) As A Preservative), Dried Apricots (Sulfur Dioxide (Sulfites) As A Preservative), Dried Apples (Potassium Metabisulfite And Sodium Sulfite And As Preservatives), Dried Peaches (Sulfur Dioxide (Sulfites) As A Preservative), Cranberries (Cranberries, Sugar).
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