Italian Bread
🍞
UPC Code
01870606
Data Source
USDA
Package Weight
13.2 oz/374 g
Serving Sizes
0.125 package (47g)
Calories
120
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.125 package of Italian Bread are
75% in carbs, 11% in fat, and 14% in protein.
carbs:
75%
fat:
11%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Bread is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Bread is estimated to be 41%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour Bleached (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water. Contains 2% Or Less Of: Vital Wheat Gluten, Soybean Oil, Sugar, Dextrose, Leavening (Glucono Delta-lactone, Baking Soda), Salt, Potassium Chloride, Hydrogenated Vegetable Oil (Soybean, Palm, And/or Cottonseed), Mono And Diglycerides, Xanthan Gum, Natural And Artificial Flavor, Yeast, Yeast Extract, Azodicarbonamide (Dough Conditioner).
Other Foods