Saltie Public Food Database

Mayonnaise, Light, Light

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Brand Key Food
UPC Code 073296207620
Data Source USDA

Nutrition Facts

Package Weight 30 fl oz/887 mL
Serving Sizes 1 tbsp (14g)
tbsp
Calories 35
Total Fat 3g 4%
Saturated Fat 0.5g 3%
Cholesterol 5mg 2%
Sodium 125mg 5%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Mayonnaise, Light, Light are 23% in carbs, 77% in fat, and 0% in protein.

carbs: 23%
fat: 77%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Mayonnaise, Light, Light is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mayonnaise, Light, Light is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soybean Oil, Distilled Vinegar, Corn Syrup, Food Starch- Modified*, Whole Eggs And Egg Yolks, Lemon Juice (From Concentrate), Sugar, Salt, Tapioca Maltodextrin*, Xanthan Gum*, Natural Flavor, Potassium Sorbate And Sodium Benzoate (Preservatives)*, Sorbic Acid*, Oleoresin Paprika, Calcium Disodium Edta (Added To Protect Flavor).

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