Nuggets, Extra Creamy Milk Chocolate With Cookie Bits
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UPC Code
034000016532
Data Source
USDA
Calories
190
Total Fat
11g
14%
Saturated Fat
6g
30%
Cholesterol
10mg
3%
Sodium
60mg
3%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
18g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 37 g of Nuggets, Extra Creamy Milk Chocolate With Cookie Bits are
44% in carbs, 50% in fat, and 6% in protein.
carbs:
44%
fat:
50%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Nuggets, Extra Creamy Milk Chocolate With Cookie Bits is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nuggets, Extra Creamy Milk Chocolate With Cookie Bits is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate [Sugar; Milk; Cocoa Butter; Chocolate; Milk Fat; Lecithin (Soy); Natural Flavor]; Cornstarch; Sugar; Contains 2% Or Less Of: Cocoa Processed With Alkali; Vegetable Oil [Canola Oil; Palm Oil; And/or Palm Kernel Oil]; Modified Cornstarch; High Fructose Corn Syrup; Salt; Lecithin (Soy); Artificial Flavor.
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