Almond Cookies
🥜
UPC Code
8027269202121
Data Source
USDA
Serving Sizes
2 cookies (10g)
Calories
40
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
0.3g
1%
Sugars
3g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Almond Cookies are
58% in carbs, 33% in fat, and 10% in protein.
carbs:
58%
fat:
33%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Almond Cookies is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Almond Cookies is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Sugar, Almonds 15% Eggs, Butter (Milk), Raising Agent (Disodium Diphosphate, Sodium Hydrogen Carbonate Wheat Starch), Vanilla, Sea Salt.
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