Saltie Public Food Database

Rippled Potato Chips, Potato

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UPC Code 079088103118
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1 oz (28g)
oz
Calories 150
Total Fat 9g 12%
Saturated Fat 4.5g 23%
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Rippled Potato Chips, Potato are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%
fat: 53%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Rippled Potato Chips, Potato is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rippled Potato Chips, Potato is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Shortening (Contains One Or More Of The Following: High Oleic Soybean Oil, Hydrogenated Soybean Oil, Soybean Oil, Palm Oil, Hydrogenated Cottonseed Oil), Salt.

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