Cinnamon-vanilla Flavor Hungarian Crepes
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UPC Code
850010644011
Data Source
USDA
Package Weight
16 ounces/454 grams
Serving Size
63g
Calories
230
Total Fat
1.5g
2%
Saturated Fat
0.5g
2%
Cholesterol
35mg
12%
Sodium
455mg
20%
Total Carbohydrate
46g
17%
Dietary Fiber
1g
4%
Sugars
10g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 63 g of Cinnamon-vanilla Flavor Hungarian Crepes are
82% in carbs, 6% in fat, and 12% in protein.
carbs:
82%
fat:
6%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Cinnamon-vanilla Flavor Hungarian Crepes is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cinnamon-vanilla Flavor Hungarian Crepes is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Including Malted Barley Flour, Niacin (B3), Reduced Iron, Thiamin Mononitrate (B1), Riboflavin (B2), Folic Acid), Whey (Derived From Milk Products), Rice Flour, Sugar, Whole Egg Powder, Salt, Natural Vanilla Flavor, Cinnamon, Butter Buds (Containing Milk Solids, Nonfat Dry Milk, Salt, Natural Flavor)
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