Chocolate Milk

🍫

Brand Battenkill Valley

UPC Code 892632002367

Data Source USDA

Nutrition Facts

Package Weight 1 PINT/473 ML/16 FL OZ

Serving Size 480ml

Calories 422

Total Fat 18g 23%

Saturated Fat 10g 50%

Cholesterol 58mg 19%

Sodium 230mg 10%

Total Carbohydrate 56.2g 20%

Dietary Fiber 0g 0%

Sugars 56.2g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 480 ml of Chocolate Milk are 49% in carbs, 35% in fat, and 16% in protein.

carbs: 49%

fat: 35%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Milk is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Milk is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.