Saltie Public Food Database

Brown Rice Pasta Angel Hair With Golden Milled Flax Seed

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Brand Hodgson Mill
UPC Code 071518000653
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 2 oz (57g)
oz
Calories 209
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 44g 16%
Dietary Fiber 2g 7%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Brown Rice Pasta Angel Hair With Golden Milled Flax Seed are 86% in carbs, 4% in fat, and 10% in protein.

carbs: 86%
fat: 4%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Brown Rice Pasta Angel Hair With Golden Milled Flax Seed is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brown Rice Pasta Angel Hair With Golden Milled Flax Seed is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

100% Whole Grain Brown Rice Flour, Golden Milled Flax Seed

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