Tuna & Salmon Rolls With Tuna & Salmon Nigiri

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Brand Sushi Avenue

UPC Code 881122810254

Data Source USDA

Nutrition Facts

Serving Size 250g

Calories 330

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 15mg 5%

Sodium 240mg 10%

Total Carbohydrate 35g 13%

Dietary Fiber 6g 21%

Sugars 7g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 250 g of Tuna & Salmon Rolls With Tuna & Salmon Nigiri are 65% in carbs, 25% in fat, and 9% in protein.

carbs: 65%

fat: 25%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Tuna & Salmon Rolls With Tuna & Salmon Nigiri is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tuna & Salmon Rolls With Tuna & Salmon Nigiri is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vinegar (Sugar, Grain Vinegar, Water, Salt Brown Sugar)). Tuna, Salmon, Avocado Cucumber, Seaweed, Sesame Sesame Seed Wasabi (Horseradish, Mustard, Corn Flour, Spirulina), Ginger (Ginger, Water Sugar, Vinegar), Soy Sauce (Water, Wheat. Soybeans, Salt). ,soy Sauce (Water, Wheat, Soybeans, Salt)