Saltie Public Food Database

Fettuccine Pasta With Alfredo Sauce

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UPC Code 076587103083
Data Source USDA

Nutrition Facts

Package Weight 5.85 oz/165.8 g
Serving Sizes 0.66 cup (60g)
cup
Calories 230
Total Fat 3.5g 4%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 702mg 31%
Total Carbohydrate 44g 16%
Dietary Fiber 1g 4%
Sugars 3g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.66 cup of Fettuccine Pasta With Alfredo Sauce are 73% in carbs, 13% in fat, and 13% in protein.

carbs: 73%
fat: 13%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Fettuccine Pasta With Alfredo Sauce is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fettuccine Pasta With Alfredo Sauce is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product, [Semolina, Durum Flour, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Creamer [Hydrogenated Coconut Oil, Corn Syrup Solids, Sodium Caseinate (A Milk Derivative), Mono- And Diglycerides, Sodium Silicoaluminate, Sodium Citrate, Salt, Dipotassium Phosphate, Carrageenan, Artificial Flavor], Sweet Cream Buttermilk, Salt, Corn Syrup Solids, Corn Starch, Acid Whey, Modified Food Starch, Parmesan And Romano Cheeses [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Yeast Extract, Garlic Powder, Natural Cream Flavor, Disodium Guanylate And Disodium Inosinate.

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