New Orleans Style Red Beans & Rice Entree Mix

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Brand Louisiana Fish Fry Products

UPC Code 039156006048

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 4 tbsp (56g)

tbsp

Calories 200

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 722mg 31%

Total Carbohydrate 39g 14%

Dietary Fiber 6g 21%

Sugars 3g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 tbsp of New Orleans Style Red Beans & Rice Entree Mix are 79% in carbs, 5% in fat, and 16% in protein.

carbs: 79%

fat: 5%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of New Orleans Style Red Beans & Rice Entree Mix is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of New Orleans Style Red Beans & Rice Entree Mix is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Long Grain Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Whole Red Beans, Red Bean Powder, Onion*, Hydrolyzed Vegetable Protein (Hydrolyzed Corn Gluten & Safflower Oil), Red & Green Bell Pepper*, Tomato Powder, Salt, Garlic*, Smoky Bacon Ham Flavor (Maltodextrin, Salt, Modified Corn Starch, Disodium Inosinate, Disodium Guanylate, And Silicone Dioxide), Soybean Oil, Smoke Powder (Yellow Corn Flour, Natural Hickory Smoke Flavor), Black Pepper, Parsley Flakes*, Red Pepper.