Saltie Public Food Database

Sauce With Anchovies With Wild Fennel

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UPC Code 8030853082641
Data Source USDA

Nutrition Facts

Serving Sizes 4.28 oz (100g)
oz
Calories 44
Total Fat 2.5g 3%
Saturated Fat 0.3g 2%
Cholesterol 0mg 0%
Sodium 365mg 16%
Total Carbohydrate 3.9g 1%
Dietary Fiber 1.5g 5%
Sugars 3.8g
Protein 1.7g 3%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.28 oz of Sauce With Anchovies With Wild Fennel are 35% in carbs, 50% in fat, and 15% in protein.

carbs: 35%
fat: 50%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Sauce With Anchovies With Wild Fennel is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sauce With Anchovies With Wild Fennel is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Sauce (93%) Extra Virgin Olive Oil (1.7%), Sea Salt, Sugar, Anchovies, Chili, Garlic, Onion, Almonds, Fennel, Chili.

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