Southern Style Potato Salad

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Brand Se Grocers

UPC Code 038259131008

Data Source USDA

Nutrition Facts

Package Weight 48 OZ/3 LB/1.36 kg

Serving Sizes 1/2 cup (140g)

cup

Calories 230

Total Fat 13g 17%

Saturated Fat 2g 10%

Cholesterol 50mg 17%

Sodium 440mg 19%

Total Carbohydrate 23.9g 9%

Dietary Fiber 2.9g 11%

Sugars 4g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Southern Style Potato Salad are 42% in carbs, 51% in fat, and 7% in protein.

carbs: 42%

fat: 51%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Southern Style Potato Salad is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southern Style Potato Salad is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt), Hard Cooked Eggs, Sweet Pickle Relish (Cucumbers, Sugar, Distilled Vinegar, Salt, Mustard Seed, Xanthan Gum, Calcium Chloride, Celery Seed, Dehydrated Red Bell Pepper, Natural Flavors, Turmeric, Minced Onion), Celery, Mustard (Water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric And Paprika, Annatto Color, Garlic, Spices, Xanthan Gum, Calcium Disodium Edta (Retains Product Freshness], Natural Flavor, Citric Acid), Sugar, Onion, Water, Apple Cider Vinegar, Vinegar, Red Bell Pepper, Salt, Modified Corn Starch, Xanthan Gum, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Onion Powder, Celery Seed.