Organic Dark Chocolate
🍫
UPC Code
708656100340
Data Source
USDA
Serving Sizes
1 bar (35g)
Calories
210
Total Fat
15g
19%
Saturated Fat
9g
45%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
16g
6%
Dietary Fiber
4g
14%
Sugars
10g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Organic Dark Chocolate are
30% in carbs, 64% in fat, and 6% in protein.
carbs:
30%
fat:
64%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Dark Chocolate is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Dark Chocolate is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Bittersweet Chocolate, Organic Chocolate, Organic Raw Cane Sugar, Organic Cocoa Butter, Soy Lecithin [Emulsifier], Organic Vanilla (Extract).
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