Selection Box Pure Dark Chocolate

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Brand Green & Black's

UPC Code 708656000763

Data Source USDA

Nutrition Facts

Package Weight 2.11 oz/60 g

Serving Sizes 4 pieces (40g)

pieces

Calories 230

Total Fat 20g 26%

Saturated Fat 12g 60%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 17g 6%

Dietary Fiber 3g 11%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Selection Box Pure Dark Chocolate are 27% in carbs, 70% in fat, and 3% in protein.

carbs: 27%

fat: 70%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Selection Box Pure Dark Chocolate is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Selection Box Pure Dark Chocolate is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bittersweet Chocolate (Unsweetened Chocolate, Cocoa Butter, Sugar, Natural Vanilla Flavor), Organic Raw Cane Sugar, Organic Glucose Syrup (From Wheat), Butter (Cream, Salt), Sea Salt, Organic Palm Oil, Organic Molasses, Natural Flavor.