Mozzarella Cheese Sticks

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Brand Original Poppers

UPC Code 046704889206

Data Source USDA

Nutrition Facts

Serving Sizes 1 piece (28g)

piece

Calories 90

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 170mg 7%

Total Carbohydrate 7g 3%

Dietary Fiber 0g 0%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Mozzarella Cheese Sticks are 30% in carbs, 57% in fat, and 13% in protein.

carbs: 30%

fat: 57%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Mozzarella Cheese Sticks is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mozzarella Cheese Sticks is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Part-skim Mozzarella Cheese (Cultured Part-skim Milk, Salt, Enzymes), Wheat Flour, Vegetable Oil (Soybean, Partially Hydrogenated Soybean And/or Cottonseed Oil), Bleached Wheat Flour, Water, Yellow Corn Flour, Contains Less Than 2% Of: Sugar, Salt, Dextrose, Yeast, Annatto Extract (Color), Caramel Color, Oleoresin Paprika, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Natural Flavor.