Saltie Public Food Database

Chocolatey, Sweetened Rice Cereal, Chocolate, Sweetened Rice

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UPC Code 038000475443
Data Source USDA

Nutrition Facts

Package Weight 11.3 oz/320 g
Serving Sizes 3/4 cup (31g)
cup
Calories 120
Total Fat 1g 1%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3/4 cup of Chocolatey, Sweetened Rice Cereal, Chocolate, Sweetened Rice are 89% in carbs, 7% in fat, and 3% in protein.

carbs: 89%
fat: 7%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolatey, Sweetened Rice Cereal, Chocolate, Sweetened Rice is 87%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolatey, Sweetened Rice Cereal, Chocolate, Sweetened Rice is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice, Sugar, Cocoa (Processed With Alkali), Semisweet Chocolate (Sugar, Chocolate, Dextrose), Partially Hydrogenated Vegetable Oil (One Or More Of: Coconut, Soybean And/or Cottonseed)+, Salt, Malt Flavoring, Calcium Carbonate, Artificial Flavor, Iron, Ascorbic Acid (Vitamin C), Alpha Tocopherol Acetate (Vitamin E), Sodium Ascorbate (Vitamin C), Niacinamide, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Bht (Preservative), Folic Acid, Vitamin D, Vitamin B12.

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