Saltie Public Food Database

Wholesome Trail Mix For Omnivores, Berry Blossom

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Brand Epic
UPC Code 858284002407
Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)
oz
Calories 110
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 190mg 8%
Total Carbohydrate 7g 3%
Dietary Fiber 2g 7%
Sugars 4g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Wholesome Trail Mix For Omnivores, Berry Blossom are 28% in carbs, 45% in fat, and 28% in protein.

carbs: 28%
fat: 45%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Wholesome Trail Mix For Omnivores, Berry Blossom is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wholesome Trail Mix For Omnivores, Berry Blossom is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Jerky (Grass Fed Organic Beef, Wildflower Honey, Water, Salt, Organic Apple Cider Vinegar, Yeast Extract, Organic Black Pepper, Celery Powder, Organic Garlic Powder), Berry Blend (Almonds, Organic Mulberries, Organic Goji Berries, Organic Cacao Nibs, Organic Coconut Chips).

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