Act Ii Buttery Kettle Corn, 16.5 Oz
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UPC Code
00076150114232
Data Source
USDA
Serving Sizes
2 tbsp unpopped (makes about 4.5 cups popped) (34g)
Calories
150
Total Fat
8g
10%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
20g
7%
Dietary Fiber
3g
11%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp unpopped (makes about 4.5 cups popped) of Act Ii Buttery Kettle Corn, 16.5 Oz are
50% in carbs, 45% in fat, and 5% in protein.
carbs:
50%
fat:
45%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Act Ii Buttery Kettle Corn, 16.5 Oz is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Act Ii Buttery Kettle Corn, 16.5 Oz is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Popping Corn, Palm Oil, Less Than 2% Of: Salt, Sucralose, Natural And Artificial Flavors (Including Milk), Color Added (Annatto), Caramel Color, Tbhq And Citric Acid (For Freshness). Contains: Milk.
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