Lamb Currant Mint Bar

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Brand Epic

UPC Code 858284002308

Data Source USDA

Nutrition Facts

Package Weight 1.3 oz/37 g

Serving Sizes 1 bar (37g)

bar

Calories 130

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 30mg 10%

Sodium 290mg 13%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 10g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Lamb Currant Mint Bar are 36% in carbs, 40% in fat, and 24% in protein.

carbs: 36%

fat: 40%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Lamb Currant Mint Bar is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lamb Currant Mint Bar is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lamb, Organic Currants, Sea Salt, Lactic Acid*, Celery Powder, Spices (Basil, Marjoram, Oregano, Rosemary, Red Pepper, Black Pepper), Sesame Seeds, Dehydrated Spearmint Leaves, Dehydrated Lemon Peel.