Gatorade Perform Fruit Punch Thirst Quencher 11.6 Fluid Ounce Aluminum Can
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UPC Code
00052000309034
Data Source
USDA
Serving Sizes
1 can (343 ml) (348ml)
Calories
80
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
21.2g
8%
Dietary Fiber
0g
0%
Sugars
20.2g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 can (343 ml) of Gatorade Perform Fruit Punch Thirst Quencher 11.6 Fluid Ounce Aluminum Can are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Gatorade Perform Fruit Punch Thirst Quencher 11.6 Fluid Ounce Aluminum Can is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gatorade Perform Fruit Punch Thirst Quencher 11.6 Fluid Ounce Aluminum Can is estimated to be 94%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Sugar, Dextrose, Citric Acid, Salt, Sodium Citrate, Monopotassium Phosphate, Modified Food Starch, Natural Flavor, Red 40, Glycerol Ester Of Rosin, Caramel Color.
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