Saltie Public Food Database

Gatorade 02 Perform Thirst Quencher Lemon-lime Powder Packs (8-1.23 Oz) 9.8 Ounce 8 Pack Canister

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Brand Gatorade
UPC Code 00052000131635
Data Source USDA

Nutrition Facts

Serving Size 35g
g
Calories 130
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 32g 12%
Dietary Fiber 0g 0%
Sugars 32g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 35 g of Gatorade 02 Perform Thirst Quencher Lemon-lime Powder Packs (8-1.23 Oz) 9.8 Ounce 8 Pack Canister are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Gatorade 02 Perform Thirst Quencher Lemon-lime Powder Packs (8-1.23 Oz) 9.8 Ounce 8 Pack Canister is 91%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gatorade 02 Perform Thirst Quencher Lemon-lime Powder Packs (8-1.23 Oz) 9.8 Ounce 8 Pack Canister is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Dextrose, Citric Acid, Natural And Artificial Flavor, Salt, Sodium Citrate, Monopotassium Phosphate, Calcium Silicate, Modified Food Starch, Yellow 5.

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