Blueberry Snack Pies

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Brand Big Y

UPC Code 018894461357

Data Source USDA

Nutrition Facts

Package Weight 4 oz/114 g

Serving Sizes 1 pie (114g)

pie

Calories 380

Total Fat 18g 23%

Saturated Fat 9g 45%

Cholesterol 0mg 0%

Sodium 329mg 14%

Total Carbohydrate 52g 19%

Dietary Fiber 5g 18%

Sugars 20g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pie of Blueberry Snack Pies are 54% in carbs, 42% in fat, and 4% in protein.

carbs: 54%

fat: 42%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Snack Pies is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Snack Pies is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour*, Water, Blueberries, Vegetable Oil (Palm And/or Soybean Oil), Sugar, Corn Syrup, Food Starch-modified, Contains Less Than 2% Of The Following: Salt, Spice, Citric Acid, Nonfat Dry Milk*, Whey (Milk)*, Dextrose, Potassium Sorbate And Sodium Propionate (Preservatives).