Saltie Public Food Database

Sweet Onion Flavored Potato Chips

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Brand Terry's
UPC Code 087848064784
Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)
oz
Calories 150
Total Fat 9g 12%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Sweet Onion Flavored Potato Chips are 43% in carbs, 54% in fat, and 3% in protein.

carbs: 43%
fat: 54%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Onion Flavored Potato Chips is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Onion Flavored Potato Chips is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Contains One Or More Of The Following: Corn, Sunflower, Or Canola Oil), Dextrose, Salt, Onion Powder, Sugar, Fructose, Enzyme Modified Romano Cheese And Romano Cheese Solids (Milk, Bacterial Cultures, Enzyme, Salt, Calcium Chloride), Torula Yeast, Hydrolyzed Plant Protein (Corn Gluten, Soy), Maltodextrin, Malic Acid, Garlic Powder, Autolyzed Yeast Extract, Natural Flavor, Disodium Inosinate, And Disodium Guanylate.

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