Turkey Meatballs

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Brand Wellsley Farms

UPC Code 888670025956

Data Source USDA

Nutrition Facts

Package Weight 5 lbs/2.27 kg

Serving Sizes 3 oz (85g)

Calories 160

Total Fat 10g 13%

Saturated Fat 3g 15%

Cholesterol 50mg 17%

Sodium 480mg 21%

Total Carbohydrate 5g 2%

Dietary Fiber 2g 7%

Sugars 1g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Turkey Meatballs are 12% in carbs, 56% in fat, and 32% in protein.

carbs: 12%

fat: 56%

protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Meatballs is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Meatballs is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey, Water, Onions, Mechanically Separated Turkey, Textured Soy Flour, Seasoning (Dehydrated Onion, Maltodextrin, Sugar, Spices, Garlic Powder, Parsley), Bread Crumbs (Wheat Flour, Salt, And Yeast), Soy Protein Concentrate, Salt.