Saltie Public Food Database

Vanilla Chocolate Reduced Fat Ice Cream

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Brand Kemps
UPC Code 041483038159
Data Source USDA

Nutrition Facts

Package Weight 1.03 GAL/4.12 Quart/3.90
Serving Sizes 0.5 cup (64g)
cup
Calories 120
Total Fat 5g 6%
Saturated Fat 3.5g 18%
Cholesterol 25mg 8%
Sodium 45mg 2%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Vanilla Chocolate Reduced Fat Ice Cream are 55% in carbs, 38% in fat, and 7% in protein.

carbs: 55%
fat: 38%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Chocolate Reduced Fat Ice Cream is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Chocolate Reduced Fat Ice Cream is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Sweet Cream Buttermilk, High Fructose Corn Syrup, Corn Syrup, Sugar, Whey, Cocoa (Processed With Alkali), Maltodextrin, Mono And Diglycerides, Natural And Artificial Flavor, Guar Gum, Locust Bean Gum, Tapioca Starch, Calcium Sulfate, Carrageenan, Annatto (Color), Sucralose.

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