Saltie Public Food Database

Fruit Snacks, Cherry Vanilla

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Brand Nice!
UPC Code 049022765023
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 9 pieces (29g)
pieces
Calories 90
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 14g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 pieces of Fruit Snacks, Cherry Vanilla are 96% in carbs, 0% in fat, and 4% in protein.

carbs: 96%
fat: 0%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Snacks, Cherry Vanilla is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Snacks, Cherry Vanilla is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apple Juice From Concentrate, Corn Syrup, Sugar Modified Food Starch (Corn), Gelatin, Citric Acid, Natural And Artificial Flavors, Coconut Oil*, Black Carrot Juice [Color], Beta Carotene [Color], Sodium Citrate, Titanium Dioxide [Color], Carnauba Wax*.

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