White Corn Tortillas
🌽
UPC Code
073731210000
Data Source
USDA
Package Weight
8.67 oz/245 g
Serving Sizes
1 tortilla (32g)
Calories
60
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
13g
5%
Dietary Fiber
1g
4%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tortilla of White Corn Tortillas are
86% in carbs, 7% in fat, and 7% in protein.
carbs:
86%
fat:
7%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of White Corn Tortillas is 41%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Corn Tortillas is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Organic Corn Masa, Organic Rice Flour, Cultured Rice Flour, Organic Vinegar, Malic Acid, Gums (Organic Guar Gum, Xanthan Gum, Carrageenan).
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