Veggie Sticks
🥚
UPC Code
075450131376
Data Source
USDA
Package Weight
7 oz/198 g
Serving Size
28g
Calories
150
Total Fat
6g
8%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Veggie Sticks are
59% in carbs, 38% in fat, and 3% in protein.
carbs:
59%
fat:
38%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Veggie Sticks is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Veggie Sticks is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Vegetable Sticks (Potato Flour, Potato Starch, Corn Starch, Rice Flour, Tomato Paste, Spinach Powder, Salt, Potassium Chloride, Turmeric [Color]), Sunflower Oil And/or Corn Oil, Sea Salt.
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