Coconut Dairy-free Paletas Fruit Bars
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UPC Code
011110789921
Data Source
USDA
Package Weight
16.5 fl oz/487 mL
Serving Sizes
1 bar (81g)
Calories
140
Total Fat
8g
10%
Saturated Fat
8g
40%
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
16g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Coconut Dairy-free Paletas Fruit Bars are
46% in carbs, 51% in fat, and 3% in protein.
carbs:
46%
fat:
51%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut Dairy-free Paletas Fruit Bars is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut Dairy-free Paletas Fruit Bars is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Organic Cane Sugar, Organic Coconut Cream, Organic Coconut Milk, Organic Coconut Flakes, Organic Stabilizers (Organic Guar Gum, Organic Locust Bean Gum), Citric Acid.
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