Cheese & Spinach Ravioli

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Brand Save Mart Supermarkets Inc.

UPC Code 098487953391

Data Source USDA

Nutrition Facts

Package Weight 18 OZ/510 g

Serving Sizes 1 cup (115g)

cup

Calories 260

Total Fat 3.5g 4%

Saturated Fat 1.5g 8%

Cholesterol 35mg 12%

Sodium 250mg 11%

Total Carbohydrate 45g 16%

Dietary Fiber 2g 7%

Sugars 3g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Cheese & Spinach Ravioli are 68% in carbs, 12% in fat, and 20% in protein.

carbs: 68%

fat: 12%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese & Spinach Ravioli is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese & Spinach Ravioli is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta: Enriched Durum Wheat Semolina (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Liquid Whole Egg, Water. Filling: Ricotta Cheese (Whey, Milk, Bacterial Culture, Salt, Citric Acid), Toasted Wheat Crumbs (Wheat Flour, Yeast) Spinach, Water, Parmesan Cheese (Milk, Bacterial Culture, Salt, Lipase, Microbial Enzyme), Romano Cheese (Milk, Bacterial Culture, Salt, Microbial Enzyme, Lipase), Salt, Spices.