Sugar Free Boston Cream Pie Reduced Calorie Pudding Snacks, Boston Cream Pie

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Brand Jell-o

UPC Code 043000042052

Data Source USDA

Nutrition Facts

Serving Size 103g

Calories 60

Total Fat 1g 1%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 10g 4%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 103 g of Sugar Free Boston Cream Pie Reduced Calorie Pudding Snacks, Boston Cream Pie are 75% in carbs, 17% in fat, and 8% in protein.

carbs: 75%

fat: 17%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar Free Boston Cream Pie Reduced Calorie Pudding Snacks, Boston Cream Pie is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar Free Boston Cream Pie Reduced Calorie Pudding Snacks, Boston Cream Pie is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Xylitol, Modified Corn Starch, Milk Protein Concentrate, Contains Less Than 1.5% Of Hydrogenated Vegetable Oil (Coconut Oil And Palm Kernel Oils), Cocoa Processed With Alkali, Salt, Sodium Stearoyl Lactylate (For Smooth Texture), Calcium Phosphate, Arob Bean Gum, Sodium Alginate, Sucralose, Acesulfame Potassium, Natural And Artificial Flavor, Artificial Color, Yellow 5, Yellow 6.