Chocolate Fudge Sugar Free Instant Reduced Calorie Pudding & Pie Filling

🥧

Brand Jell-o

UPC Code 043000205563

Data Source USDA

Nutrition Facts

Serving Size 10g

Calories 30

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 290mg 13%

Total Carbohydrate 7g 3%

Dietary Fiber 1g 4%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 g of Chocolate Fudge Sugar Free Instant Reduced Calorie Pudding & Pie Filling are 88% in carbs, 0% in fat, and 13% in protein.

carbs: 88%

fat: 0%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Fudge Sugar Free Instant Reduced Calorie Pudding & Pie Filling is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Fudge Sugar Free Instant Reduced Calorie Pudding & Pie Filling is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Modified Cornstarch, Cocoa (Processed With Alkali), Maltodextrin, Disodium Phosphate, Tetrasodium Pyrophosphate, Contains Less Than 2% Of Natural And Artificial Flavor, Salt, Calcium Sulfate, Xanthan Gum, Mono-and Diglycerides, Aspartame+ And Acesulfame Potassium (Sweeteners), Red 40, Yellow 5, Blue 2, Artificial Color.