Beans In Chili Sauce, Chili

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Brand Best Choice

UPC Code 070038348740

Data Source USDA

Nutrition Facts

Package Weight 30 oz/850 g

Serving Sizes 0.5 cup (130g)

cup

Calories 120

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 550mg 24%

Total Carbohydrate 19g 7%

Dietary Fiber 6g 21%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Beans In Chili Sauce, Chili are 67% in carbs, 8% in fat, and 25% in protein.

carbs: 67%

fat: 8%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Beans In Chili Sauce, Chili is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beans In Chili Sauce, Chili is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.