Everything Cheese Bagel
🥯
UPC Code
717887651446
Data Source
USDA
Package Weight
13 oz/369 g
Serving Size
92g
Calories
0
Total Fat
6g
8%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
390mg
17%
Total Carbohydrate
41g
15%
Dietary Fiber
1g
4%
Sugars
5g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 92 g of Everything Cheese Bagel are
65% in carbs, 21% in fat, and 14% in protein.
carbs:
65%
fat:
21%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Everything Cheese Bagel is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Everything Cheese Bagel is estimated to be 39%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Water, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Kosher Enzymes, Powdered Cellulose Added To Prevent Caking, Annatto (Coloring]), Sugar, White Sesame Seeds, Vital Wheat Gluten, Whole Grain Yellow Cornmeal, Dough Conditioner (Wheat Flour, Mono-and Diglycerides, Corn Syrup Solids, Gums (Guar And/or Cellulose Gum), Contains 2% Or Less Of The Following: Soybean Oil, Enzymes, Ascorbic Acid), Canola Oil, Sea Salt, Dough Flour, Enzymes), Blue Poppy Seeds, Dehydrated Onion, Organic Conditioner (Vegetable Gums [Gum Arabic, Guar Gum), Wheat Barley Malt, Dough Conditioner (Wheat Flour, Malted Barley Flour, Ascorbic Acid, Enzymes), Yeast, Organic Caraway Seeds, Dried Garlic, White Distilled Vinegar.
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