Saltie Public Food Database

Everything Cheese Bagel

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UPC Code 717887651446
Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g
Serving Size 92g
g
Calories 0
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 390mg 17%
Total Carbohydrate 41g 15%
Dietary Fiber 1g 4%
Sugars 5g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 92 g of Everything Cheese Bagel are 65% in carbs, 21% in fat, and 14% in protein.

carbs: 65%
fat: 21%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Everything Cheese Bagel is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Everything Cheese Bagel is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Water, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Kosher Enzymes, Powdered Cellulose Added To Prevent Caking, Annatto (Coloring]), Sugar, White Sesame Seeds, Vital Wheat Gluten, Whole Grain Yellow Cornmeal, Dough Conditioner (Wheat Flour, Mono-and Diglycerides, Corn Syrup Solids, Gums (Guar And/or Cellulose Gum), Contains 2% Or Less Of The Following: Soybean Oil, Enzymes, Ascorbic Acid), Canola Oil, Sea Salt, Dough Flour, Enzymes), Blue Poppy Seeds, Dehydrated Onion, Organic Conditioner (Vegetable Gums [Gum Arabic, Guar Gum), Wheat Barley Malt, Dough Conditioner (Wheat Flour, Malted Barley Flour, Ascorbic Acid, Enzymes), Yeast, Organic Caraway Seeds, Dried Garlic, White Distilled Vinegar.

Also by Brenner Brothers

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