Pepper Salad

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Brand Cora

UPC Code 026662111694

Data Source USDA

Nutrition Facts

Package Weight 355 mL/12 fl oz

Serving Sizes 3 oz (85g)

Calories 256

Total Fat 24g 31%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 450mg 20%

Total Carbohydrate 8g 3%

Dietary Fiber 1g 4%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Pepper Salad are 13% in carbs, 84% in fat, and 3% in protein.

carbs: 13%

fat: 84%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pepper Salad is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepper Salad is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Red And Green Peppers, Water, Garlic, Canola Oil, 1/10 Of 1% Benzoate Of Soda (As A Preservative), Fd&c Yellow 5 And, Sodium Bisulfite (Maintains Color)